Globe Syndicate

 

For release Friday July 28, 2006

 

 

The Sandwich Generation . . . Helping Your Aging Parents

 

by Carol Abaya, M.A.

 

CAUGHT IN THE MIDDLE

 

Question:  My three children (10, 12 and 14) were always good, in school and at home.  Since I’ve been running errands for my parents (70s), the kids have been acting up everywhere.  I lose patience and yell a lot.  No one is happy.

 

Answer:  First you need to take a close look at the things you yell at in relation to your children.  Often sandwich generationers are frustrated with their aging parents, feel guilty about losing patience with the elders, and take out these frustrations on other members of the family.  In this case, your children are getting the brunt of your frustrations, and this certainly isn’t fair.

            Second, you need to understand that your kids are at the ages when they need a lot of emotional support.  They should be needing less chore help.  On the other side, your parents need more chore help as well as emotional support.  These elder care responsibilities will become more intense.  And those relating to your children will change, but not disappear.

            Step 1 would be to identify your parents’ true NEEDS -- as opposed to wants.  The word empower needs to come into play.  Let them do for themselves as much as they can.  In relation to true needs identify help sources, other than yourself.  Bring in outside help to relieve your burden.

            Step 2 would be two sit down with you children and husband and have a family conference.  Explain what is happening with your parents.  Understanding the aging process helps children deal with change -- your being around less for them.  Write down the children’s activities schedule and decide which ones you or your husband can attend to give the child the emotional support needed.

            Step 3 would be to enlist your children’s help in doing chores -- both in your house and in your parents’.  Be sure to give lavish praise, and maybe extra money, when they help.  Be sure the kids understand that the more they do to help the more time you will have to spend with them.

 

Question:  My mother, 88, always wants to play checkers or do puzzles with my kids.  The kids are now teenagers and far beyond the checkers and puzzle stage.  They refuse to play with her, and she starts crying.

 

Answer:  Your mother is obviously seeking assurances that she still “has it” and is valued as a person.  Explain this to your children.  The checkers can be developed into a contest with the winner (or loser) treating everyone else for a dinner each month.  My parents, in their 90s, played rummy-Q each night and kept score.  At the end of the month, the loser would have to treat.  In reference to puzzles, no one is too old.  However, the number of pieces might be limited, depending on your mother’s capabilities.

            Simple structured activities and fun can go a long way to avoiding depression.  So, encourage your children to play with grandma.

 

 

Are you juggling doing errands for your aging parents, your children, yourself and working at the same time?  Are you tired, stressed out and upset that your once vibrant parent is now frail and needy?

 

Do you feel alone?  Rest assured you are not alone!  The Sandwich Generation is dedicated to the 50 million Americans who may have elder/parent care concerns and/or responsibilities.

 

 

 

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Do you have a question? Send it in. Although letters cannot be answered individually, appropriate letters will be answered in this column whenever possible. Letters may be edited. Send letters to Ms. Carol Abaya, mail direct to her at PO Box 132, Wickatunk, NJ 07765-0132 or contact her through her web site: thesandwichgeneration.com.

 

Carol Abaya is an international-award-winning journalist and creator of the unique magazine The Sandwich Generation: You & Your Aging Parents.

 

NOTES TO EDITORS: text = 557 words; other material = 160 words

 

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